Nutrition Courses

Do you want to learn more about how our food effects our health? How you can improve your health by making better food choices?

Come along to this short online course run over 4 weeks looking at blood sugar balancing, eating to boost gut health, anti-inflammatory & immune boosting diet. Lots of information, tips, recipes, demos, tasters.

Morning & evening courses available.

nutrition courses kara o'donnell wellness midleton

Great Feedback From Previous Courses;

‘I did the four week nutrition course and absolutely loved it. The topics were interesting and engaging, all of the tips were relevant and practical (with delicious tasters and recipes every session). Couldn’t recommend highly enough’

‘I found it to be extremely informative and exceptionally interesting. I had lots of questions on each of the subjects covered and all my questions were answered. I learned a lot from the course and we got lots of delicious tasters at the end of each week. I couldn’t recommend enough’

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