A one-to-one consultation is the perfect way to get to the root of your health concerns in a supportive friendly environment. Consultations can take place in person or online.

First a health questionnaire & food diary are completed. We go through these together in the consultation and I make recommendations to suit your tastes, needs & lifestyle. This is followed by a food plan, recipes, tips, handouts & whatever other support you require.

consultation kara o'donnell wellness midleton
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